I was at my local food co-op and bought a big bag of dried chick peas. I'm a big fan of falafel and I thought it was about time for me to make some from scratch. I'm so glad I did! It takes a little time. The chick peas need to soak for hours but it is really very easy and I made up the whole batch and put the falafel patties in the freezer. I can just grab a few any time I want and just like that you have a quick and easy lunch!
Ingredients:
(25 falafel balls)
2 cups of dries chickpeas, soaked in water for 12 hours
Crumbs from 2 slices of white bread
5 cloves of garlic
2 teaspoon baking soda
1/3 cup chopped parsley
1/2 cup chopped coriander
1/2 small onion
1 spoon of sesame seeds
1 teaspoon cumin spice
1 teaspoon paprika
Salt, pepper
Oil for deep frying**
Preparation:
1. Wash the soaked chickpeas and put them in a food processor with the garlic, onion and spices. Grind until you get a rough moist texture. Add a little water if needed.
2. Move the mixture into a large bowl, add the rest of the ingredients and put aside, covered, for 30-60 minutes.
3. Warm the oil - it should be hot, not boiling. Add the baking soda to the mixture and knead a little.
4. Wet your hands and shape little balls (smaller then apricots). Fry until you get a deep brown shade. Serve hot!
**I have also just brushed the patties with oil and baked them in the oven. They don't get as crunchy but are still very good.
Recipe courtesy The Hummus Blog
Wednesday, March 4, 2009
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I love falafel and have been wanting to make my own! Can you use canned chickpeas, or are the soaked ones better? Thanks for the recipe!
ReplyDeleteamarie1,
ReplyDeleteI have not made falafel with canned chickpeas but from what I have heard the texture is not as good when using canned. I would stick to the soaked dried chickpeas. It is also much more cost effective!
I've never had falafel, but it has always looked so delicious to me. I live off of hummus, so you'd think it's about time I try this chickpea delight. Thanks for sharing!
ReplyDeleteMmmm... that looks fantastic!
ReplyDeleteFalafel is one of my favorite foods, but I haven't made it in a long time. I'll definitely have to try your recipe - I love that it's vegan!